Penny Leventou - Atmashakti Yoga

TUNE YOUR FLOW IMMERSION:

VINYASA FLOW, SOUNDBATH & KIRTAN


LA YOGATHEQUE

9 DECEMBER 2023

When: Saturday 9 December 2023, 18:00-20:00

Where: La Yogathèque - Taygetou 105, Athens, 11141




This workshop combines the flow of Vinyasa with the melodious harmonies of Tibetan Singing Bowls & Kirtan and invites you to synchronize breath and movement with the support of sound, unlocking a harmonious union between body, mind and spirit.

Teachings that are deeply rooted in the traditions of yoga, sound therapy and Kirtan, intend to offer you a unique opportunity to explore the rhythmic character and qualities of each practice creating a sense of balance and peace within you.



The asana practice will be concluded with a soundbath with Tibetan sound bowls.
We will then join our voices to the harmonious melodies of Kirtan enhancing awareness, creating a deep connection with Self and the circle around us.



The practice of vinyasa requires a previous experience in yoga, no experience in music or singing is required.


More info HERE



By filling out the form below, you will receive instructions to book your spot

I WANT TO JOIN